A Note From The Cosmos

How To Get Vitamin D Levels Up Fast: vitamin D Supplements

Did you know that vitamin D deficiency can be referred to as a global health issue because of how common it is? It’s true! With approximately a bil...

How Soon After Taking Vitamin D Should You Expect To Feel Better?

Vitamin D deficiency is so common, experts often refer to it as a global health issue. This is problematic for several reasons. The main one? Vitam...

What Are The Benefits of Apple Cider Vinegar Gummies?

Apple cider vinegar (ACV) has been considered a holistic health staple for decades now. Between the fact it offers a whole array of health benefits...

Vitamin Packs Buyer Guide

If you’re not getting enough of certain vitamins from the foods you’re eating (and really, who is?), vitamins are the answer you’ve been looking fo...

Vitamin D And Sleep: How Vitamin D Affects Your Sleep Habits

We all know that getting the correct amount of shut eye each night is important, but did you know that your vitamin D intake can actually have an i...

Types of Meditation and Which is Best for You

Did you know that there is a variety of different types of meditation? It’s true! Meditation is an umbrella term that encompasses a range of prac...

Top Five Mindfulness Skills and What You Can Do To Build Them

Mindfulness is a complicated word for a very simple thing! You’ve likely heard of it before, and it might be something you’ve wanted to work on. Th...

Top Seven Meditation Tools to Soothe Your Body and Mind

To say that meditation can be a life-changing practice is not an exaggeration! And while you’ve probably heard friends, family members, or colleagu...

Top 11 Benefits of a Daily Meditation Regimen

You deserve to cultivate a daily wellness regimen that helps you live your healthiest, most abundant life. Meditation is a powerful tool you can us...

The Complete Guide To Vitamin D Gummies

You’ve heard of vitamin D before, but have you heard of vitamin D gummies? If not, we’re here to introduce you to the wonderful world of gummy vita...

Where To Buy Elderberry Supplements

Elderberry supplements are the talk of the town these days, but tracking down the perfect supplement for you can prove to be quite the task. Luckil...

What is the Difference Between Vitamin D and Vitamin D3?

Think about vitamin D and vitamin D3 as two zodiac signs that are the same element. There are some similarities, but there are also some difference...